Black Girls Heal 

<p>Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.</p>

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Title	Date published
#25: Trauma Bonds	2019-11-05
#24: The Importance of Self Forgiveness	2019-10-29
#23: 3 Traps We Fall Into When Forgiving Others	2019-10-22
Check in!	2019-10-16
#22: Building Self Compassion with Sarah Suzuki	2019-10-09
#21: Manifestation & Mindset	2019-09-24
#20: When It's Hard to Let Go - Q&A	2019-09-16
#19: Are You Changing Or Just Thinking About Changing?	2019-09-10
#18: 4 Things That Are Blocking You From Change	2019-09-02
#17: What is Withdrawal?	2019-08-27
#16: Healing Codependency	2019-08-19
#15: Is it Time to Go Back to Therapy?	2019-08-12
#14: 3 Things Avoidants Can Do To Make Their Lives Better	2019-08-05
#13: Identifying Your Feelings (With an Intimacy Disorder)	2019-07-29
#12: When Trauma Shuts You Down in Relationships	2019-07-22
#11: When Living in Your Head Soothes You	2019-07-18
#10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)	2019-07-02
#9: Avoiding a Victim Mentality in Relationships	2019-06-19
#8: Letting Others In (The How To's & Roadblocks)	2019-05-15
#7: When It's Hard to Let Go of a Relationship	2019-04-29

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