The Mel Robbins Podcast 

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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Title	Date published
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death	2022-12-15
Hacking Dopamine & Simple Ways to Improve Your Brain Health	2022-12-15
3 Things You Need to Accept About Other People	2022-12-12
Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life	2022-12-08
You’ll Never Be Truly Happy Until You Start Doing This	2022-12-05
The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact	2022-12-01
How Do I Learn to Love Myself, Really?	2022-11-28
How to Have More Fun: A Guide to Enjoying the Holidays	2022-11-23
This Simple Mind Hack Will Help You Overcome Any Fear	2022-11-21
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure	2022-11-17
How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes	2022-11-14
Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started	2022-11-10
The Power of a Pause: Do This When Life Disappoints You	2022-11-07
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)	2022-11-03
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear	2022-10-31
Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress	2022-10-27
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One	2022-10-24
5 Signs You’re Dealing With a Narcissist & How to Protect Yourself	2022-10-20
How to Let Go: 2 Simple Ways to Find Clarity & Move On	2022-10-17
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD	2022-10-13

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