Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
569 - How to Get Groceries for Two Weeks in One Easy Trip	2020-04-28
387 - How to Tell If You're Really Hungry	2020-04-21
568 - Pros and Cons of Air Fryers with Liz Shaw	2020-04-14
567 - Can Too Much Fiber Affect Fertility?	2020-04-07
565 - Does Drinking Milk Increase Breast Cancer Risk?	2020-03-24
564 - How Nutrition Affects Immune Function	2020-03-17
455 - How to Stock an Emergency Food Supply	2020-03-11
563 - What to Do With Fresh Turmeric Root	2020-03-03
562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?	2020-02-25
561 - How to Fight PCOS with Diet and Nutrition	2020-02-18
560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits	2020-02-11
559 - The Biggest Loser is Back, But Is It Better?	2020-02-04
558 - Best and Worst Diets of 2020 with Jill Weisenberger	2020-01-21
557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?	2020-01-14
556 - What Are the Health Benefits of Yerba Mate?	2020-01-07
121 - Four Secrets to Keeping Your New Year's Resolution	2019-12-31
555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil	2019-12-24
554 - A Better Approach to Personalized Nutrition	2019-12-17
552 - Use the Double Dopamine Effect to Reduce Cravings	2019-12-03
551 - Can Your Microbiome Reveal Your Ideal Diet?	2019-11-26

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