This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Episode 160: Erectile Dysfunction, Internet Exhibitionism, Strong Emotions
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2019-05-30
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Episode 159: How Your Brain ACTUALLY Learns with Dr. Jared Cooney Horvath
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2019-05-23
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Episode 158: Improving Self-Concept, Going Back to Work, Abandoned by Therapist
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2019-05-16
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Episode 157: Unfu*k Yourself with Gary Bishop
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2019-05-09
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Episode 156: Drug-Induced Psychosis, Distance Jealousy, Dealing with Loneliness
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2019-05-02
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Episode 155: Jonah on Electroconvulsive Therapy for Depression
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2019-04-25
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Episode 154: Emotional Cheating, Hypomania, Boundaries in Supporting, Mood Disorder
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2019-04-18
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Episode 153: A Guided Relaxation About Letting Go
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2019-04-11
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Episode 152: Managing Toxic Family with Dr. Sherrie Campbell
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2019-03-28
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Episode 151: My Top Productivity Tips
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2019-03-21
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Episode 150: Tech in Mental Health with Abhishek Chandra from Spring Health
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2019-03-14
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Episode 149: First Panic Attack, Confronting Family Abuser, Repairing vs Calling Off an Engagement
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2019-03-07
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Episode 148: Dan Fields from Save it for the Show
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2019-02-28
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Episode 147: Nocturnal Anxiety and Panic
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2019-02-21
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Episode 146: Duff the Wife Valentine's Special
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2019-02-14
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Episode 145: Bipolar Barbie
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2019-02-07
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Episode 144: BDSM after Trauma, Slipping Back into Depression, Supporting a Partner with PTSD
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2019-01-31
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Episode 143: When Life Gives You Parkinson's with Larry Gifford
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2019-01-24
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Episode 142: Fundamentalist Religion, Parenting with Mental Illness, Panic Disorder
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2019-01-17
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Episode 141: You Might Die Tomorrow - Kate Manser on Mortality Awareness and Living Better Today
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2019-01-10
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