<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p>
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7 Productivity Tips & Tricks to Improve Your Focus, Energy, and Results
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2022-05-16
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Just Show Up: How Doing the Easy Stuff is 80% of the Battle
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2022-05-09
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12 Spectacular Benefits of Early Morning Cardio Workouts
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2022-05-02
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2 Workouts a Day and the Beautiful Power of Doing Hard Things
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2022-04-25
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10 Simple Strategies to Incorporate Healthy Habits into Your Busy Day
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2022-04-18
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Clutter-Free Forever: 7 Strategies to Clear Your Physical and Digital Junk
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2022-04-11
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Don't Flinch -- Don't Wait -- Don't Hesitate -- Just Do the Work
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2022-04-04
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Confront Resistance, Reject Self-Doubt, and Win the War of Art
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2022-03-28
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Life as an Amateur, the Power of Fear, and Finally Turning Pro
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2022-03-21
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3 Simple Steps to Wake Up Early and Feel Fantastic!
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2022-03-14
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Backward is Forward: How Experiencing the Opposite is the Path to Success
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2022-03-07
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Float Tanks, Isolation, Meditation, and Deep Contemplation
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2022-02-28
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Always a Curious Beginner: Why You Need to Continually Start Over
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2022-02-21
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Simplify Your Workspace: Design an Environment that Amplifies Focus
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2022-02-14
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All or Nothing is a Terrible Idea: Start Now Wherever You Are
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2022-02-07
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Another Wild Birth Story and Finding Balance in a Growing Family
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2022-01-31
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Make it Effortless with Greg McKeown [BEST OF]
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2022-01-24
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Extreme Intensity and Uncommon Success in David Goggins' Can't Hurt Me
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2022-01-17
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How Successful People Think: The Mental Shift You Can Implement Today
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2022-01-10
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Scary, Exciting, and Crystal Clear: The Goals You Need in the New Year
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2022-01-03
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