Yoga Practice Video - Yoga Vidya 

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Title	Date published
Shoulderstand against the Wall	2010-05-08
Inclined Plane on Elbows - Back Strength through Yoga Asana	2010-05-01
Child's Pose - special variation of the Hatha Yoga Asana Garbhasana	2010-04-24
Child's Pose - Basic Posture - Relax your back	2010-04-17
Majariasana - Diagonal Static Yoga Cat	2010-04-15
Flying Dog Pose - Yoga Exercise for strengthening your arms and shoulds - preparing headstand	2010-04-10
Cat Pose - Dynamic Variations	2010-04-08
Elbow Stand - Yoga Headstand Variation	2010-04-03
Dolphin - preparing Yoga headstand by strengthening your arms and shoulders	2010-03-27
Crocodile Variations - Makarasana Hatha Yoga Asana	2010-03-20
Sitting Spinal Twist - Yoga Partner Asana	2010-03-13
Advanced Yoga Forwand Bend with Sirkha	2010-03-06
Mantra Chakra Meditation	2010-02-27
Advanced Sitting Splits - Yoga Asana with Sirkka	2010-02-20
Laya Yoga Deep Relaxation Shavasana	2010-02-13
Yoga for Beginners and Advanced: Plough Variations	2010-02-06
Yoga Backward Bends - part 2 of Advanced Yoga Demonstration	2010-01-30
Balancing Forward Bend - Advanced Yoga Partner Asana	2010-01-23
Strengthen your Back with Yoga-Boat	2010-01-09
Vira Bhadrasana, Yoga Heroe Pose	2010-01-02

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