A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

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Title Date published
Zentri - How to get faster with Pro John Hirsch 2010-05-21
Zentri - How to swim long. REALLY long. 2010-05-11
Zentri - Lonestar Ironman 70.3 2010-05-03
Zentri - How to Race 2010-04-23
Zentri - Inside a Swim Meet 2010-04-19
Zentri - SXSW in Austin 2010-04-03
Zentri - Big Training in Little Rock 2010-03-23
Zentri - Meetup at SXSW in Austin 2010-03-17
Zentri - Big and Raw 2010-03-11
Zentri - Barefoot at Heart 2010-02-24
Zentri - Chicago trip and Base Camp Review 2010-02-11
Zentri - Zen Applied to Triathlon 2010-01-21
Zentri - Marathon Mountain Bike Racing 2010-01-09
Zentri - Interview with The Sufferfest 2009-12-29
Zentri - Interview with Marathon Swimmer Bruckner Chase 2009-12-15
Zentri - Night Running 2009-12-03
Zentri - It's All Good 2009-11-25
Zentri - Getting Started 2009-11-18
Zentri - Tattoo You 2009-11-09
Zentri - IronBaby 2009 2009-11-01
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