The Jordan Syatt Podcast 

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

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Title	Date published
How to Stop Binge Eating & Develop a Healthy(er) Relationship w/ Food	2020-05-07
Rapid Fat Loss 101, Science-Based Strength Training & Alexandra's Story	2020-05-01
Using Willful Suffering to Establish a Routine & Increase Your Motivation	2020-04-24
Balancing Your Relationship with Food & Exercise	2020-04-22
Shooting the Breeze with Susan Niebergall	2020-04-20
How to Stay Consistent (When You Lack Motivation)	2020-04-15
Emotional Eating, Boredom Eating & How to Develop a Healthy Relationship with Food	2020-04-13
How to Enjoy Your Food WITHOUT Counting Calories	2020-04-10
How to Stop Dieting Once and For All	2020-04-08
How to Stop Being So Damn Hard On Yourself	2020-04-06
Improving Your Mental Health While Quarantined	2020-04-02
Overcoming Your Inner Demons to Achieve Your Goals	2020-03-31
Jordan Stinks 004	2020-03-26
Quarantine Thoughts	2020-03-24
Wedding Nutrition Prep & Overcoming Food Anxiety (Iris's Story)	2020-03-19
How to Transfer into Maintenance for Fat Loss	2020-03-07
How to Stop Binge Eating (Pt 3): A Nutritionists Story & Personal Struggle	2020-02-27
Re-feeds, Cheat Days, Calorie Deficits & Binge Eating	2020-02-11
Jen's Story: Overcoming Binge Eating & Emotional Eating	2020-02-05
Jordan Stinks 003	2020-01-25

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