You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.

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Title Date published
Patti's Story (Do You Need to Take Rest Days?) 2019-07-28
Shelley's Story (Lets Talk Deadlifts) 2019-07-23
(Amy's Story) A New Fat Loss Challenge 2019-07-22
DEBATE: Do Fat Burners Actually Burn Fat? Does Sugar Make You Fat? 2019-07-20
67lbs Down & Counting - Claire's True Story 2019-07-12
Binge Eating: 2 Ways to Stop Binge Eating Forever 2019-07-11
Beth's Story 2019-07-09
How I Lost Over 100lbs - Tracie's True Story 2019-06-25
Sean's Story (Finding Your "Moment") 2019-06-24
Menopause Advice From a Young White Guy 2019-06-18
Powerlifting, Personal Training, Fat Loss & Psychology 2019-06-16
Ali's Story 2019-06-15
How to Stop Binge Eating 2019-06-06
For Fat Loss...Should You Eat Back the Calories You Burned? 2019-06-05
IS FOOD YOUR COPING MECHANISM? 2019-05-30
THE SCIENCE OF THE KETO DIET: AN UNBIASED REVIEW 2019-01-30
HOW TO DETOX THE RIGHT WAY 2019-01-21
Fat, Fed Up & Ready to Change My Life 2019-01-14
The Deeply Rooted Psychology of Fat Loss & Body Image 2019-01-08
Do You Ever Doubt You’ll Succeed? (Listen...Now) 2018-12-24
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