<p>The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. <br><br>Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. <br><br>****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.</p>

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Title Date published
54 Married to ADHD with Greg Carder [Part 2] 2020-05-05
53 Married to ADHD with Greg Carder [Part 1] 2020-04-28
52 Adult ADHD + Waking Up on Time 2020-04-14
51 Adult ADHD + Quarantine 2020-04-07
50 Get Out of the Funk: Generating Positive Emotion 2020-03-31
49 Emotions ALWAYS Lead to Our Actions [or Our Inaction] 2020-03-24
48 ADHD & Shame (again) 2020-03-19
47 Life is 50/50 (and why this is good news) 2020-03-10
46 Thoughts and Emotions are the KEYS to Action 2020-03-03
45 ADHD + Setting [Realistic] Goals 2020-02-24
44 ADHD + Time Blindness 2020-02-18
43 ADHD + When Something Always Comes UP 2020-02-11
42 ADHD and Schedule Fantasies 2020-02-04
41 ADHD and Decision Making 2020-01-28
38 How to Prioritize with ADHD 2020-01-07
37 ADHD and Reflection: Reviewing 2019 2019-12-30
36 Emotional Dysregulation: What To Do When You're Triggered 2019-12-13
35. 5 Things You Need INSTEAD of Motivation 2019-12-05
34 Parenting with ADHD with our friend Laura 2019-11-22
33 Saying No 2019-11-15
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