Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
490 Build Unshakeable Self-Confidence With These 5 Tips 2023-03-21
489 Burned Out? An Alternative to "Quiet Quitting" with Chela Davison 2023-03-16
488 Stop Obsessing Over Past Mistakes (A 5-Step Process) 2023-03-14
487 Get Your Needs Met with Mara Glatzel 2023-03-09
486 How to Create Consequences for Repeat Boundary Violations 2023-03-07
485 Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali 2023-03-02
484 Answering Your Qs About Anger | Reactive Abuse, Passive-Aggressive + Healthy Anger 2023-02-28
483 How to Change the World with Amy Porterfield 2023-02-23
482 Getting What You Want In Life - For the "Manifesting" Skeptic 2023-02-21
Introducing: Humble & Hungry with Natalie Puche 2023-02-17
481 Love, Loss + the Power of Service with Kimberly Williams-Paisley 2023-02-15
480 Female Friendships Can Be Complicated! (Friendship Assessment/Inventory Inside) 2023-02-14
479 Turning Tragedy into Triumph with Amberly Lago 2023-02-09
478 Kinda Over Valentine's Day? Try this 3-Step Self-Love Ritual! 2023-02-07
477 JUMP into the Best Workout for Any Age with Michelle Briehler 2023-02-02
476 Kinda Bored? 3 Ways to Rekindle the Spark in Your Relationship 2023-01-31
475 The Good, the Bad, and the Beautiful with Paulina Porizkova 2023-01-26
474 Want Better Love in Your Life? Follow These 6 Steps 2023-01-24
473 Creating Freedom with Connor Beaton 2023-01-19
472 Walking on Eggshells in a Relationship: What it Means + How to Stop 2023-01-17
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