Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?	2020-01-14
556 - What Are the Health Benefits of Yerba Mate?	2020-01-07
121 - Four Secrets to Keeping Your New Year's Resolution	2019-12-31
555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil	2019-12-24
554 - A Better Approach to Personalized Nutrition	2019-12-17
552 - Use the Double Dopamine Effect to Reduce Cravings	2019-12-03
551 - Can Your Microbiome Reveal Your Ideal Diet?	2019-11-26
550 - Can Meal Replacement Powders Replace Food?	2019-11-19
549 - Does Seed Cycling Help Balance Hormones?	2019-11-12
548 - Six Myths About Type 2 Diabetes	2019-11-05
547 - 3 Strategies for Eating Healthier: Which One Works Best?	2019-10-29
546 - What to Eat to Prevent Kidney Stones	2019-10-22
545 - Is Red Meat Killing Us or Making Us Stronger?	2019-10-15
544 - Is Nutrition Research Broken?	2019-10-08
543 - How to End Portion Distortion, Eat Less, and Still Be Happy	2019-10-01
541 - Are Sports Drinks the Best Way to Replace Electrolytes?	2019-09-17
540 - Healthiest and Unhealthiest Kinds of Fish	2019-09-10
418 - Is Eating Late Bad for Your Heart?	2019-09-03
539 - Top 5 Nutrients for Postpartum Recovery	2019-08-27
538 - How to Choose a Protein Bar	2019-08-20

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