<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><br><p>**</p><br><p>Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.&nbsp;</p><br><p>You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.</p><br><p>Simply click here or search High Performance in the App store to get started.</p><br><p><br></p>

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Title Date published
George Russell - From penpal to podium: how one email changed my life (E163) 2022-11-28
Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85 2022-11-25
E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole 2022-11-21
Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84 2022-11-18
E161 - Tyson Fury: Why I want to stop boxing, but I can’t 2022-11-14
Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83 2022-11-11
E160 - Eddie Howe: Turnaround: how to improve a culture 2022-11-07
E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy 2022-11-05
Brian Pennie: How to Pause and Create Space During Emotionally Challenging Events | HP Circle 2022-11-04
Max Whitlock: Why even the most successful winners can struggle (E158) 2022-10-31
E157 - Jamie Peacock: Being the best at the things that require no talent 2022-10-28
BITESIZE #82 | Brad Sugars: Grow into your goals 2022-10-28
E156 - Ryan Holiday: The Stoics Guide to High Performance 2022-10-24
E155 - Lindsey Burrow: Finding reasons to live 2022-10-21
E154 - Kevin Ellis: Building a culture that motivates talent 2022-10-21
E153 - Danny Cipriani: The power of vulnerability and empathy 2022-10-17
E152 - Sam Burgess: How you do anything, is how you do everything 2022-10-15
E151 - Emma Sinclair: Why generosity pays so well 2022-10-14
E150 - Danny Gray: Why we struggle and how to find help 2022-10-10
E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader 2022-10-07
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