This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences 2017-12-07
Holiday Series! Faith Hunter on Coping With Grief 2017-12-05
Holiday Series! Roger Cole: Using Science to Supercharge Your Relaxation 2017-11-28
Holiday Series! Gina Caputo's Let's Stay Together Challenge 2017-11-21
Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not." 2017-11-14
Gretchen Rubin: How the Four Tendencies Show Up in Yoga Class 2017-11-07
Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune Up 2017-10-31
How Talking About Adversity Inspires Positive Change 2017-10-24
Change Your Day With a Lovingkindness Meditation 2017-10-17
Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion Practice 2017-10-10
Jason Crandell: Advocate for Your Students & Don't Make Sweeping Claims 2017-10-03
Jason Crandell: You Have to Trust That Yoga Works 2017-09-26
Jason Crandell: Having a Strong Point of View Without Minimizing Others 2017-09-19
MC Yogi: 'Yoga Made Me Resilient and Strong' 2017-09-12
Jessica Berger Gross: The Courage to Choose Happiness 2017-09-05
Lizzie Lasater: Taking the Longview of Yoga Practice 2017-08-29
Judith Hanson Lasater: Trust Yourself First 2017-08-23
Kino MacGregor: Practice Until Your World Changes 2017-08-16
Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners 2017-08-11
Jaimal Yogis: On Consciousness, Surfing, and Almost Monkhood 2017-08-05
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