Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
471 Break the People-Pleasing Pattern with Hailey Magee 2023-01-12
470 7 Happiness Habits to Start Today! 2023-01-10
469 Create A Year of Miracles with Marci Shimoff + Lisa Garr 2023-01-05
468 Are You Settling In Your Life? 4 Signs To Watch Out For + What To Do Instead 2023-01-03
467 Soul Care + Mindful Movement with Steven Washington 2022-12-29
466 How to Find Real Joy in the Happiness of Others (And how it will change your life!) 2022-12-27
465 Stop Feeling Like Sh*t with Andrea Owen 2022-12-22
464 What Crap are YOU Leaving in 2022? (Full Ritual Guide Inside!) 2022-12-20
463 Is Your Post-Pandemic Substance Use an Issue? with Sober Coach Patty Powers 2022-12-15
462 Emotional Blackmail: Tactics + Signs to Watch Out For 2022-12-13
461 Build Abundance and Avoid Burn Out with Camper Bull 2022-12-08
460 Emotional Invalidation in Relationships: What You Need to Know 2022-12-06
459 HSP? How to Embrace Your Sensitivity with Alissa Boyer 2022-12-01
458 Exhausted AF? Cognitive Fatigue Could be to Blame 2022-11-29
457 Heal Your Trauma and Reconnect with Your Soul with Dr. Elisa Hallerman 2022-11-24
456 How to Effectively Communicate During Conflict (Without Making It Worse!) 2022-11-22
455 5 Steps to Curate More Self-Love in Your Life 2022-11-15
454 Dread Family Gatherings? Boundary Tips for More Peace + Less Stress 2022-11-08
453 Healthier Love Attachments with Silvy Khoucasian 2022-11-03
452 Don't Get Sucked Into Conflict: 11 Tips to Handle Difficult People 2022-11-01
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