Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb
| Title | Date published | ||
| Episode 17: Diet Fear - When Your Body Feels Like an Alien | 2014-09-25 | ||
| Episode 16: Why Don't They Like Me | 2014-09-20 | ||
| Episode 15: Great Expectations - When People You Love Disappoint You | 2014-09-11 | ||
| Episode 14: Holistic Beauty - An Interview With Celeb Choreographer Sophie Olson | 2014-09-08 | ||
| Episode 13: Detaching with Love | 2014-09-04 | ||
| Episode 12: The Good Fight: Tools for constructive fighting | 2014-08-28 | ||
| Episode 11: Looking For Love in All The Wrong Places | 2014-08-22 | ||
| Episode 10: Commit to Happiness | 2014-08-18 | ||
| Episode 9: Shame Shame Shame | 2014-08-13 | ||
| Everything's Alright Alright | 2014-08-12 | ||
| It's Never Too Late | 2014-08-02 | ||
| Episode 6: The Dating Game | 2014-07-29 | ||
| Episode 7: Self-Love from Scratch | 2014-07-29 | ||
| Episode 5: Letting Go | 2014-07-25 | ||
| Episode 4: Stuckness | 2014-07-24 | ||
| Episode 3: Frenemies | 2014-07-18 | ||
| Help Me Be Me: A Case of Malaise | 2014-07-07 | ||
| Stop Self-Doubt | 2014-07-07 | ||
| Don't Be Discouraged! | 2014-07-07 | ||
| HelpMeBeMe: All worry is wasted | 2014-06-21 |