The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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286: Why we’re all so tired | Amy Shah, M.D.
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2021-02-24
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285: How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D.
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2021-02-19
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284: How many carbs should you really be eating? | Will Cole, D.C., IFMCP
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2021-02-17
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283: The truth about blood sugar & longevity | Mark Hyman, M.D.
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2021-02-12
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282: How much water should you really be drinking? | Dana Cohen, M.D.
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2021-02-10
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281: What your dreams are trying to tell you | Leslie Ellis, Ph.D.
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2021-02-05
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280: The connection between breath & weight loss | Tanya G.K. Bentley, Ph.D.
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2021-02-03
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279: How colors affect your health | Deanna Minich, Ph.D.
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2021-01-29
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278: Why we need to talk about eye health | Rudrani Banik, M.D.
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2021-01-27
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277: Can we really slow aging? | Gil Blander, Ph.D.
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2021-01-22
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276: What you can do to stop cancer before it starts | Jason Fung, M.D.
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2021-01-20
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275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master
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2021-01-15
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274: How COVID will affect future generations | Joel Warsh, M.D.
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2021-01-13
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273: The best & worst foods for sleep | Michael J. Breus, Ph.D.
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2021-01-08
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272: What nutrition science gets wrong about weight loss | Gary Taubes, science journalist
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2021-01-06
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271: The do's & don’ts of intermittent fasting | Dave Asprey, Bulletproof founder & biohacker
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2021-01-01
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270: Everything you’d ever want to know about productivity | Steven Kotler, performance expert
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2020-12-30
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269: Your brain on comfort food | Mitzi Joi Williams, M.D.
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2020-12-23
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268: The keys to fulfilling relationships, self-awareness & success | Matthew McConaughey
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2020-12-14
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267: The connection between your relationships & longevity | Marta Zaraska, science journalist
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2020-12-09
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