This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Date published
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Episode 121: Death Anxiety, Regret, and the Therapeutic Relationship
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2018-08-09
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Episode 120: Addressing an Awkward Situation with Therapist
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2018-08-02
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Episode 119: Dealing with a Toxic Mother
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2018-07-26
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Episode 118: Parenting with Borderline Personality Disorder
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2018-07-19
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Episode 117: Too Depressed to Start Therapy
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2018-07-12
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Episode 116: Communication and Support with Duff The Wife
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2018-07-05
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Episode 115: When the World Is Too Much
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2018-06-28
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Episode 114: School Anxiety, Disclosing Mental Illness to Partner, Ending Therapy
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2018-06-21
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Episode 113: Polyamory, Family Issues Due to Bipolar, Living with a Disability
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2018-06-14
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Episode 112: The Psychology of ASMR
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2018-06-07
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Episode 111: Repressed Memories, Processing Loss, and Depression at 15
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2018-05-31
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Episode 110: Dr. Skye Stifel Answers Your Child Questions
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2018-05-24
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109: Family Doesn't Support Therapy, Facing Rejection, Making Friends
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2018-05-17
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Episode 108: Quinn Gee on Being a Therapist and Black Mental Health
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2018-05-10
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107: What If Depression Doesn't Go Away?
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2018-05-03
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106: Sakinah on Severe Mental Illness and Advocacy
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2018-04-26
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105: Different Types of Therapy
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2018-04-19
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104: Dr. Andrea Letamendi on Comics and Psychology
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2018-04-12
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103: Flashbacks, Borderline vs Bipolar, Pressure to Have Sex
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2018-04-05
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102: Dr. Ron Holt on Coming Out Safely as LGBTQ
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2018-03-29
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