Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration
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2019-10-23
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#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics
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2019-10-21
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Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?
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2019-10-17
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#75 - David Light: Zantac recall due to cancer concerns – what you need to know
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2019-10-14
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Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
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2019-10-09
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#74 – Jason Fried: Optimizing efficiency and work-life balance
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2019-10-07
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Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
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2019-10-01
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#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
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2019-09-30
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#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
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2019-09-23
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Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?
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2019-09-18
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#71 - Katherine Eban: Widespread fraud in the generic drug industry
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2019-09-16
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Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?
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2019-09-13
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#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
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2019-09-09
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Qualy #19 - A unifying theory of aging
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2019-09-05
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#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly
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2019-09-02
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Qualy #16 - How much does cognitive activity ward off cognitive decline?
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2019-08-30
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#68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
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2019-08-26
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Qualy #9 - The importance of exercise for brain health
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2019-08-20
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#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
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2019-08-19
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Qualy #6 - What are the best lab tests to request specifically for longevity
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2019-08-14
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