Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman
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2023-10-02
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Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances
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2023-09-27
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Naomi Klein on How To Stay Sane In An Increasingly Warped Online World
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2023-09-25
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Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright
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2023-09-20
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Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
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2023-09-18
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From Kelly Corrigan Wonders | A Conversation with Dan Harris
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2023-09-15
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A Controversial New Way To Think About Addiction | Carrie Wilkens
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2023-09-13
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Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside
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2023-09-11
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From The One You Feed | A Conversation with Dan Harris
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2023-09-08
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How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler
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2023-09-06
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How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy
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2023-09-04
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The Dharma of Work | Matthew Hepburn
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2023-08-30
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The Myth of the Dream Job | Simone Stolzoff
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2023-08-28
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What Is Mindfulness, Really? And How Do You Know if You're Doing It Right? | Diana Winston
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2023-08-25
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Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
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2023-08-23
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We Know Nature Is Good for Us. Here's How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk
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2023-08-21
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How to Gracefully Handle Defeat I Former Congressman Tim Ryan
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2023-08-18
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Deep Cuts: Malcolm Gladwell
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2023-08-16
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Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
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2023-08-14
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Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation
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2023-08-09
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