Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Title Date published
#662 REVING The Word: "Training Patience" (Matthew 6: 23-27) - Alisa Keeton (INTERVALS) 2022-03-07
#661 The Difference Between Diet Culture & Wellness - Alisa Keeton 2022-03-03
#660 REVING The Word: "Search & Rescue" (Matthew 5:13-16) - Alisa Keeton (INTERVALS) 2022-02-28
#659 Jennie Allen "Find Your People" 2022-02-24
#658 REVING The Word: "The Art of Slow" (Matthew 11:28-30) - Alisa Keeton (ENDURANCE) 2022-02-21
#657 Karrie Garcia: Freedom Movement 2022-02-17
#656 REVING The Word: "The Way" (Matthew 7:12-14) -Alisa Keeton (INTERVALS) 2022-02-14
#655 Be Still & Be Loved: "The Body Scan" (Re-Release) - Alisa Keeton (Psalm 139:14) 2022-02-10
#654 REVING The Word: Lectio Divina "Seeking Comfort" - Alisa Keeton (Isaiah 40:1-2) (ENDURANCE) 2022-02-07
#653 Why You Start and Stop Physical Training 2022-02-03
#652 REVING The Word: Community: "What It's Not" (Part 3) (Ephesians 4:1-3) - Alisa Keeton 2022-01-31
#651 Ceitci Demirkova: Motivated by the Impossible 2022-01-27
#650 REVING The Word: Community (Part 2) - Alisa Keeton (INTERVALS) 2022-01-24
#649 Be Still & Be Loved: "Deep" (Psalm 42:7) - Alisa Keeton 2022-01-20
#648 REVING The Word: "Community" (Part 1) - Alisa Keeton (Joshua 14) (INTERVALS) 2022-01-17
#647 Jennifer Taylor Wagner: Your Good Body 2022-01-13
#646 REVING The Word: "The Word Became Flesh" (John 1:1-5:14) Brian East (ENDURANCE) 2022-01-10
#645 Five Things a "Sticky" Habit Needs - Alisa Keeton 2022-01-06
#644 "Can I Love My Body & Still Want Change?" - Alisa Keeton 2022-01-04
#643 REVING The Word: "You Know Him" Lectio Divina (John 14:1-7) - Alisa Keeton (ENDURANCE) 2022-01-03
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