A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
| Title | Date published | ||
| Zentri - Rolling with Rico | 2009-01-07 | ||
| Zentri - Shay-Nay-Nay | 2008-12-25 | ||
| Zentri - Cayman Wipeout | 2008-12-13 | ||
| Zentri - Quantum Spinach | 2008-12-07 | ||
| Zentri - Surfing the Fear | 2008-11-22 | ||
| Zentri - Black Mamba | 2008-11-22 | ||
| Zentri - Patience and Base | 2008-11-14 | ||
| Zentri - Nutrition and Ragnar Relay Part 2 | 2008-11-09 | ||
| Zentri - Ragnar Relay Part 1 | 2008-11-05 | ||
| Zentri - Ragnar Preview | 2008-10-20 | ||
| ZAT_2008-10-15_RatsInTheMist | 2008-10-16 | ||
| ZAT_2008-10-02_HowToRagnar | 2008-10-03 | ||
| ZAT_2008-09-21_Pushing_Molly | 2008-09-22 | ||
| ZAT_2008_09_11_Perception | 2008-09-12 | ||
| ZAT_2008_08-24_KarmaPizza | 2008-08-25 | ||
| ZAT_2008_08-03_YourBrainOnTriathlon | 2008-08-04 | ||
| ZAT_2008_07-20_The_iPocalypse | 2008-07-21 | ||
| ZAT_2008-06-30_TheRagnarCometh | 2008-05-31 | ||
| ZAT_2008-06-25_TheArtOfLettingGo | 2008-05-26 | ||
| ZAT_2008-06-16_FearAndRunningInAlaska | 2008-05-17 |