You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.

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Title Date published
Cuss Words, Binge Eating & Fat Loss Hacks 2018-04-17
How to Beat Food Anxiety (3min Rant) 2018-03-28
Chin-Ups, Motivation & Nutrition 101 2018-03-25
Social Anxiety, Self Confidence & Entrepreneurship 2018-03-20
Nutrition, Mindset, Motivation & Eating Disorders 2018-03-12
Becoming a True Flexible Dieter 2018-03-01
How to Cut Fat & Gain Strength (Powerlifting Edition) 2018-02-26
Caffeinated Rants (Part 1): Motivating Others to Succeed 2018-02-24
Integrating Diet AND Exercise Into Your Life 2018-02-23
Overcoming Food Anxiety 2018-02-22
Inspiring Family to Workout 2018-02-21
Squats, Fat Loss & Sneaky Cals 2018-02-20
Getting Over Scale Obsession 2018-02-19
Starting an Online Fit Biz 2018-02-17
The Best Workout Motivation 2018-02-16
Motivation for Fat Loss 2018-02-15
Motivation for Fat Loss 2018-02-15
Fat Loss Plateau Tactics 2018-02-14
Optimizing Sleep for Fat Loss 2018-02-13
Optimizing Sleep for Fat Loss 2018-02-13
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