<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#079 Acne: Root Causes & Natural Solutions with Robyn Johnson, RD
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2019-10-02
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#078 Twitchy eyes, restless legs, cramps and eczema awareness week with Christa Biegler RD
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2019-09-23
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#077 Using Herbal Medicine to Take Care of Yourself and your Family with Jane Barlow Christensen
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2019-09-18
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#076 Using Personality Tests to Inform your Life with Life Coach Beth Montpas
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2019-09-11
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#075 The 6,000 Year Old Secret to Getting Well, Losing Weight, and Finally Feeling Alive Again with Dr. Stephen Cabral
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2019-09-05
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#074 Embracing the Art of Cooking with Sanaa Abourezk
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2019-08-29
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#073 Navigating Allergies in the School System with Kristin Osborne
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2019-08-21
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#072 Anger & Anxiety in the Family with Dr. David Hanscom (Part 2)
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2019-08-15
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#071 Roadmap out of Anxiety and Chronic Pain with Spine Surgeon Dr. David Hanscom (Part 1)
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2019-08-08
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#070 Minimize the side-effects of your medication and feel your best with Sarah Morgan
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2019-07-31
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#069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN
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2019-07-24
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#068 CBD and Cannabis myths and facts: How to choose a high quality product and dosing with Jannabis Wellness
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2019-07-17
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#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN
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2019-07-10
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#066 Living Life with High Functioning Anxiety with Licensed Professional Counselor Nancy Jane Smith
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2019-07-03
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#065 The Next Cure All: Carbon60 with engineer Chris Burres
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2019-06-26
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#064 How to Improve Acid Reflux with Nour Zibdeh, MS, RD
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2019-06-20
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#063 Overcoming Stress, Anxiety, Pain and Autoimmune Conditions with Breathing Coach Marco Tesi
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2019-06-12
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#062 Natural Allergy Relief with Christa Biegler, RDN
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2019-05-29
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#061 Creating a Wealth Mindset with Killing Sacred Cows author Garrett Gunderson, founder of Wealth Factory
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2019-05-22
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#060 Why Your Metabolism, Thyroid, & Hanger are Out of Balance with Dr. Alan Christianson
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2019-05-16
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