The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
| Title
|
Date published
|
|
|
|
248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.
|
2020-09-16
|
|
|
|
247: How to reduce your exposure to endocrine disruptors | Leonardo Trasande, M.D., MPP
|
2020-09-09
|
|
|
|
246: The best & worst foods for anxiety | nutritional psychiatrist Uma Naidoo, M.D.
|
2020-09-02
|
|
|
|
245: You’re not healthy if you’re not breathing right | James Nestor, NYT bestselling author of Breath: The New Science of a Lost Art
|
2020-08-26
|
|
|
|
244: You’re mislabeling your emotions & why it matters | Susan David, Ph.D.
|
2020-08-19
|
|
|
|
243: We eat a credit card’s worth of plastic a week | Jesse Daystar, Ph.D., Chief Sustainability Officer, Cotton Inc.
|
2020-08-16
|
|
|
|
242: Grit, gratitude, & the power of anger | Rick Hanson, Ph.D.
|
2020-08-12
|
|
|
|
241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.
|
2020-08-05
|
|
|
|
240: Listening to your gut with food & business | Elizabeth Stein, founder of Purely Elizabeth
|
2020-07-31
|
|
|
|
239: Fast carbs vs. slow carbs | David Kessler, M.D.
|
2020-07-29
|
|
|
|
238: You’re probably breathing wrong | Brian Mackenzie, human performance specialist
|
2020-07-22
|
|
|
|
237: Why anxiety is your friend | Caroline Leaf, Ph.D.
|
2020-07-15
|
|
|
|
236: Light as medicine & afternoon diabetes | Max Lugavere
|
2020-07-10
|
|
|
|
234: We need a COVID reality check | David Katz, M.D.
|
2020-06-30
|
|
|
|
233: Why our oceans are everything | Chad Nelsen, Ph.D.
|
2020-06-28
|
|
|
|
232: Becoming a radical peace warrior | Maya Feller, R.D.
|
2020-06-24
|
|
|
|
231: You probably have dysbiosis—here’s what to do | Will Bulsiewicz, M.D.
|
2020-06-19
|
|
|
|
229: Navigating the blood sugar rollercoaster | Kelly LeVeque
|
2020-06-12
|
|
|
|
228: How to see beyond your own bias | Light Watkins
|
2020-06-10
|
|
|
|
226: The science of spontaneous healing | Jeffrey Rediger, M.D.
|
2020-05-29
|
|
|
