Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 400 - My story (how your life feels vs. how it looks) | 2022-06-09 | ||
| 399 - Is it toxic? | 2022-06-06 | ||
| 398 - What's the BEST that could happen? | 2022-06-02 | ||
| 397 - When you don't want to start over... | 2022-05-31 | ||
| 396 - Do they really understand you? | 2022-05-26 | ||
| 395 - How to be present | 2022-05-23 | ||
| 394 - Let go of "almost" | 2022-05-19 | ||
| 393 - The power of "I don't know" | 2022-05-16 | ||
| Perfect Moments (w/ Martin Garrix) | 2022-05-13 | ||
| 392 - "Hot chicks and Saturdays" | 2022-05-12 | ||
| 391 - Does time heal all wounds? | 2022-05-09 | ||
| 390 - The words you don't say... | 2022-05-05 | ||
| 389 - No more forcing things in life | 2022-05-02 | ||
| 388 - Are you dating with self respect? | 2022-04-28 | ||
| 387 - How to break a toxic cycle | 2022-04-25 | ||
| 386 - A new response to being ghosted... | 2022-04-21 | ||
| 385 - Give yourself more credit | 2022-04-18 | ||
| 384 - You're moving on... but then they come back | 2022-04-14 | ||
| 383 - Don't believe everything you feel | 2022-04-11 | ||
| 382 - Are they capable of loving you? | 2022-04-07 |