Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 388 - Are you dating with self respect? | 2022-04-28 | ||
| 387 - How to break a toxic cycle | 2022-04-25 | ||
| 386 - A new response to being ghosted... | 2022-04-21 | ||
| 385 - Give yourself more credit | 2022-04-18 | ||
| 384 - You're moving on... but then they come back | 2022-04-14 | ||
| 383 - Don't believe everything you feel | 2022-04-11 | ||
| 382 - Are they capable of loving you? | 2022-04-07 | ||
| 381 - Time for something different? | 2022-04-04 | ||
| 380 - The people who leave you... | 2022-03-31 | ||
| 379 - Red flags... | 2022-03-28 | ||
| 378 - Grateful | 2022-03-24 | ||
| 377 - You are NOT hard to love | 2022-03-21 | ||
| 376 - The year of "despite" | 2022-03-17 | ||
| 375 - How to love yourself... again | 2022-03-14 | ||
| 374 - Give yourself inner peace | 2022-03-10 | ||
| 373 - The truth about "the one who got away" | 2022-03-07 | ||
| 372 - The love you deserve... | 2022-03-03 | ||
| 371 - Can we skip to the good part? | 2022-02-28 | ||
| 370 - What men REALLY want | 2022-02-24 | ||
| 369 - Hot and cold behavior | 2022-02-21 |