You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

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Title Date published
Powerlifting, Personal Training, Fat Loss & Psychology 2019-06-16
Ali's Story 2019-06-15
How to Stop Binge Eating 2019-06-06
For Fat Loss...Should You Eat Back the Calories You Burned? 2019-06-05
IS FOOD YOUR COPING MECHANISM? 2019-05-30
THE SCIENCE OF THE KETO DIET: AN UNBIASED REVIEW 2019-01-30
HOW TO DETOX THE RIGHT WAY 2019-01-21
Fat, Fed Up & Ready to Change My Life 2019-01-14
The Deeply Rooted Psychology of Fat Loss & Body Image 2019-01-08
Do You Ever Doubt You’ll Succeed? (Listen...Now) 2018-12-24
How to Stop Binge Eating Once and For All 2018-12-10
MEET MY MOMMY, ANDREA SYATT (AND HEAR HER SIDE OF MY STORY) 2018-12-03
INTERMITTENT FASTING, BINGE EATING & NUTRITION ON THE ROAD 2018-11-26
How to Achieve Your Goals WITHOUT Becoming Obsessive 2018-11-18
How to Get (AND STAY) Motivated 2018-10-29
Does Your Metabolism Slow Down as You Age? 2018-09-25
Overcoming Obesity, Depression & Homelessness 2018-09-24
Troubleshooting Fat Loss Roadblocks 2018-09-09
How to Build Muscle (Without Gaining Fat) 2018-08-28
Getting Over Gym Anxiety at 313lbs (A True Story) 2018-08-15
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