Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
491 - Is Drinking Milk Unnatural?	2018-08-22
490 - Is Butter a Healthy Fat?	2018-08-15
488 - Can a Low-Carb Diet Cure Reflux?	2018-07-31
487 - What Is the Cracker Test?	2018-07-24
485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?	2018-07-11
484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks?	2018-07-04
483 - Protein Density: How To Get More Protein for Fewer Calories	2018-06-27
482 - The Surprising Link Between Salt and Weight Gain	2018-06-19
480 - Can Xylitol Prevent Bone Loss?	2018-06-05
479 - How to Increase Fiber Without Overloading on Calories	2018-05-29
478 - 10 Nutrition Worries You Can Stop Stressing About	2018-05-23
477 - Mushroom Coffee: The Science Behind the Trend	2018-05-08
476 - Does Sugar Really Suppress the Immune Response?	2018-05-01
475 - Does Sparkling Water Make You Hungry?	2018-04-24
474 - How Fake Nutrition News Hurts Us All	2018-04-17
471 - Lectins and the Plant Paradox	2018-03-27
470 - Do Calcium Supplements Raise Your Risk of Colon Cancer?	2018-03-20
469 - Is the Vegan Impossible Burger Healthy for You?	2018-03-13
468 - What is Water Weight?	2018-03-06
467 - Do Eggs Increase Diabetes Risk?	2018-02-27

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