Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
497 - Pros and Cons of the Ketogenic Diet	2018-10-09
496 - Can You Have Too Much 'Good' (HDL) Cholesterol?	2018-10-02
495 - Do You Need a Digestive Enzyme Supplement?	2018-09-25
494 - What Are the Benefits of Drinking Aloe Juice?	2018-09-18
493 - How Much Omega-6 Do You Need?	2018-09-11
492 - Mindful Eating: How We Get it Wrong	2018-09-04
423 - 4 Tips for More Mindful Eating	2018-08-29
491 - Is Drinking Milk Unnatural?	2018-08-22
490 - Is Butter a Healthy Fat?	2018-08-15
488 - Can a Low-Carb Diet Cure Reflux?	2018-07-31
487 - What Is the Cracker Test?	2018-07-24
485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?	2018-07-11
484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks?	2018-07-04
483 - Protein Density: How To Get More Protein for Fewer Calories	2018-06-27
482 - The Surprising Link Between Salt and Weight Gain	2018-06-19
480 - Can Xylitol Prevent Bone Loss?	2018-06-05
479 - How to Increase Fiber Without Overloading on Calories	2018-05-29
478 - 10 Nutrition Worries You Can Stop Stressing About	2018-05-23
477 - Mushroom Coffee: The Science Behind the Trend	2018-05-08
476 - Does Sugar Really Suppress the Immune Response?	2018-05-01

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