Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 381 - Time for something different? | 2022-04-04 | ||
| 380 - The people who leave you... | 2022-03-31 | ||
| 379 - Red flags... | 2022-03-28 | ||
| 378 - Grateful | 2022-03-24 | ||
| 377 - You are NOT hard to love | 2022-03-21 | ||
| 376 - The year of "despite" | 2022-03-17 | ||
| 375 - How to love yourself... again | 2022-03-14 | ||
| 374 - Give yourself inner peace | 2022-03-10 | ||
| 373 - The truth about "the one who got away" | 2022-03-07 | ||
| 372 - The love you deserve... | 2022-03-03 | ||
| 371 - Can we skip to the good part? | 2022-02-28 | ||
| 370 - What men REALLY want | 2022-02-24 | ||
| 369 - Hot and cold behavior | 2022-02-21 | ||
| 368 - Should you 'date to marry?' | 2022-02-17 | ||
| 367 - The art of NOT comparing yourself to others | 2022-02-14 | ||
| 366 - When you don't know what to do... | 2022-02-10 | ||
| 365 - In a relationship with: anxiety | 2022-02-07 | ||
| 364 - Closure & Clarity | 2022-02-03 | ||
| 363 - Lonely in a relationship? | 2022-01-31 | ||
| 362 - Forgiving yourself = trusting yourself | 2022-01-27 |