The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

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Title Date published
Episode 48: Strength Coach Randy Hauer on The Role of Lifting for Runners 2018-01-24
Episode 47: Ideal Strength Training for Runners 2017-12-19
Episode 46: Strength Running's Favorite Holiday Gifts 2017-12-07
Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga 2017-12-04
Episode 44: Coach Jenny Hadfield on How Beginners Should Start Running 2017-11-27
Episode 43: 3 Ways to Avoid the Dreaded Performance Plateau 2017-11-20
Episode 42: Easy vs. Marathon Pace, Goal Setting, and More Q&A with Coach Mario Fraioli 2017-10-23
Episode 41: Jonathan Beverly on How to Run for Decades (with no burnout) 2017-10-17
Episode 40: Courtney Frerichs on Long-Term Success: Gymnastics, Strength Training, and Teammates 2017-10-02
Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment 2017-09-12
Episode 38: Devon Yanko - Leadville Trail 100 Champ - on Recovery and Prevention 2017-09-05
Episode 37: Olympian Alexi Pappas on How Not to be Boring 2017-08-30
Orthopedic Surgeon David Geier on Injury Prevention for Kids 2017-08-14
Episode 35: Joel Runyon on Overcoming Insane Challenges 2017-08-07
Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon 2017-07-31
Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents 2017-07-23
Episode 32: Find Your Best Stride with Jonathan Beverly 2017-07-12
Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir 2017-06-29
How to Build Mental Toughness (according to a PhD and World Champion) 2017-06-25
Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron 2017-06-20
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