Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: Refuge of Living Presence (2021-01-30)	2021-01-21
Cultivating a Courageous Heart - Part 1 (2020-01-13)	2021-01-15
Meditation: Reconnecting to Silence and Presence (2021-01-13)	2021-01-14
The Three Refuges - Gateways to Awakening (2021-01-06)	2021-01-08
Meditation: A Present Heart (2020-01-06)	2021-01-08
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)	2020-12-31
Meditation: RAIN of Self-Compassion (2020-12-30)	2020-12-31
“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)	2020-12-25
Meditation: Meeting life with a Kind Presence (2020-12-23)	2020-12-24
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)	2020-12-18
Meditation: Coming Home to Heartspace (2020-12-16)	2020-12-17
Remembering Our Belonging – Part 2 (2020-12-09)	2020-12-12
Meditation: Yes to Our Moments (2020-12-09)	2020-12-10
Remembering Our Belonging, Part 1 (2020-12-02)	2020-12-04
Meditation: Embodied Love (2020-12-02)	2020-12-03
Authentic Thanks Giving (2020-11-25)	2020-11-27
Meditation: Yes to Life (2020-11-25)	2020-11-26
The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)	2020-11-20
Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)	2020-11-19
“Play a Greater Part” – Bodhisattva for Our Times	2020-11-13

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