You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

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Title Date published
PERSONAL TRAINERS - LISTEN UP! 2018-08-13
How to Lose 24lbs (A Real Case Study) 2018-08-10
Fat Loss, Muscle Growth & Overcoming the Fear of Weight Gain 2018-08-05
The 60-Day Fat Loss Formula 2018-07-22
Top Workout & Nutrition Fundamentals Beginner to Advanced 2018-06-24
Menopause, Cravings, Binge Eating & Fat Loss Strategies 2018-06-22
When Motivation Fizzles...How to Get it Back 2018-06-05
Fat Loss to Maintenance (How to Transfer) 2018-05-27
When & How to Modify Your Nutrition 2018-04-26
"I Lost 100lbs" - The Truth No One Tells You 2018-04-24
Cuss Words, Binge Eating & Fat Loss Hacks 2018-04-17
How to Beat Food Anxiety (3min Rant) 2018-03-28
Chin-Ups, Motivation & Nutrition 101 2018-03-25
Social Anxiety, Self Confidence & Entrepreneurship 2018-03-20
Nutrition, Mindset, Motivation & Eating Disorders 2018-03-12
Becoming a True Flexible Dieter 2018-03-01
How to Cut Fat & Gain Strength (Powerlifting Edition) 2018-02-26
Caffeinated Rants (Part 1): Motivating Others to Succeed 2018-02-24
Integrating Diet AND Exercise Into Your Life 2018-02-23
Overcoming Food Anxiety 2018-02-22
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