Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
| Title | Date published | ||
| Punching Back | 2022-11-09 | ||
| You Can't Love Someone Until You Find Yourself Is A Myth | 2022-11-04 | ||
| The Shattered Blueprint | 2022-11-02 | ||
| 3 Signs of an Emotionally Safe Relationship | 2022-10-31 | ||
| Can Long Distance Work? Should I Get Back With My Ex? Can I Heal From Infidelity? | 2022-10-28 | ||
| Simple vs. Complex Trauma | 2022-10-26 | ||
| Codependent No More With Melody Beattie | 2022-10-24 | ||
| Love Is... | 2022-10-17 | ||
| How To Deal With Jealousy | 2022-10-07 | ||
| Four Things That Crumble Relationships | 2022-10-05 | ||
| Parenting Outside The Lines with Meghan Leahy | 2022-10-03 | ||
| Anger is a Reaction To Your Past | 2022-09-28 | ||
| Anxiously Attached with Jessica Baum | 2022-09-26 | ||
| When People Trigger Us | 2022-09-21 | ||
| Answering Personal Questions About Me | 2022-09-19 | ||
| I Didn’t Want a Happy Ending | 2022-09-09 | ||
| The Box Set: It's Not About The Dishes | 2022-09-07 | ||
| The Second Half Of Your Life (Moon) | 2022-09-02 | ||
| It's Not Me, It's You: Our First Tantra Class | 2022-08-29 | ||
| How Do I Change Someone? | 2022-08-24 |