Ancient Health Podcast 

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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Title	Date published
50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices	2020-11-24
49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery	2020-11-17
48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing	2020-11-10
47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body	2020-11-03
46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise	2020-10-27
45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen	2020-10-20
44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds	2020-10-13
43. David Sinclair: Activating Longevity Pathways to Slow Aging	2020-10-06
42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness	2020-09-29
41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome	2020-09-22
40. Jeff Tkach: Eating Our Way Out of Climate Change	2020-09-15
39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health	2020-09-08
38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP	2020-09-01
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming	2020-08-25
36. Dr. Uma Naidoo: Improving Your Mood With Food	2020-08-18
35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures	2020-08-11
34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health	2020-08-04
33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness	2020-07-28
32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance	2020-07-21
31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom	2020-07-14

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