Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
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Energy Vampire Family Systems, HSPs & Empaths: How to set Boundaries for Mental Health and Self Care
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2018-07-16
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How to Manage Embarrassment & Anxiety and for Highly Sensitive People; Using The Emotion Thesaurus as a Tool for Mental Health
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2018-07-09
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Can HSPs Find True Soul Mate Friends? How Highly Sensitive friendships happen through Intuition, Self Care, and Alignment
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2018-07-02
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How to Find a Healthy Healer to Repair & Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care
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2018-06-25
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Taking Power Back from Suicidal Ideation through Awareness, Empowerment, Self Care, Self Talk, & A Heart Centering Meditation
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2018-06-18
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People Change & People Stay the Same | Motivation Mindset & Culture of Change for Seekers, HSPs, & Trauma Survivors
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2018-06-11
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Get Comfortable Being Uncomfortable: How Embracing Discomfort Fuels Personal Growth for HSPs and Mental Health
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2018-06-04
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Self Care isn't Narcissism. What's The Difference Between Confidence, Ego, and Narcissism? A Guide for HSP's
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2018-05-28
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Harness The Law of Attraction for Personal Growth: Overcoming Challenges as an HSP
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2018-05-21
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Unlocking Happiness for HSPs: Harness Your Inner Locus of Control Now!
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2018-05-14
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Holistic Healing vs. Clinical Psychology: Which Works Best for HSPs and Mental Health?
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2018-05-07
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How Gratitude & Spirituality Improved My Mental Health as a Highly Sensitive Person
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2018-05-03
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The "Not Good Enough Principle" and How it Robs us of our Self Esteem and Peace
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2018-05-01
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Tech Brain? Find Calm with This Mindful Guided Meditation to improve Mental Health
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2018-04-23
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Medication vs. Meditation: The Best Solution for Stress and Mental Health and HSPs?
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2018-04-16
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How to Manage Fear and Anxiety for Better Mental Health: Expert Insights
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2018-04-09
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Are you an Introvert, Extrovert, HSP, or Empath? How to Thrive in a Loud World to improve Mental Health
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2018-03-19
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Calling all Emotional Badasses! HSPs, Trauma Survivors, and Mental Health Advocates
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2018-03-08
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