Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
How to gamify your exercise routine	2022-09-08
3 tips for talking to your Latinx parents about mental health	2022-09-06
Simplify dinner (and cleanup) with these clever one-pan meals	2022-09-05
Dear LK: My co-worker posted a terrible review about me!	2022-09-03
Learning a new skill can be easy — if you have the right mindset	2022-09-02
The sex ed most queer students never got	2022-08-30
4 exercises that can prevent (and relieve!) pain from computer slouching and more	2022-08-29
What is 988? And is it safe to call? What to know about the new mental health hotline	2022-08-25
How to transition to natural hair — and learn to love it	2022-08-23
How to deal with online harassment — and protect yourself from future attacks	2022-08-22
Why being resilient might matter less than you think	2022-08-18
How to make the perfect playlist	2022-08-17
The power in embracing your sadness	2022-08-15
How to protect yourself from inflation	2022-08-11
Survival 101 with Bear Grylls	2022-08-09
How to move in with your partner	2022-08-08
How to take better (and more distinctive) photos on vacation	2022-08-04
You can choose a new name for yourself. Here's how	2022-08-02
How to reset your digital life	2022-08-01
How to have a healthy adult relationship with your parents	2022-07-28

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