Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Title Date published
347 - Sex 2021-12-06
346 - What do YOU want? 2021-12-02
345 - Is it your loss OR their loss? 2021-11-29
344 - Is it wrong to get attached easily? 2021-11-22
343 - When life doesn't make sense... 2021-11-18
342 - "But you pursued me first!" 2021-11-15
341 - Facts or feelings? 2021-11-11
340 - Saying NO to one-sided relationships 2021-11-08
339 - Maybe it was meant to be temporary? 2021-11-04
338 - Ghosted... now what? 2021-11-01
337 - What impresses you? 2021-10-28
336 - After a breakup... 2021-10-25
335 - No more "textationships" 2021-10-21
334 - "Whoever cares less wins" 2021-10-18
333 - What people assume about you... 2021-10-14
332 - The truth about "bad boys" 2021-10-11
331 - The most important decision you'll ever make 2021-10-07
330 - "Why are you single?" 2021-10-04
329 - It's a sure thing 2021-09-30
328 - Breadcrumbing 2021-09-27
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