Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 361 - How to respond to love bombing (West Elm Caleb) | 2022-01-24 | ||
| 360 - It's a bad day, not a bad life | 2022-01-20 | ||
| 359 - Dating as an empath | 2022-01-17 | ||
| 358 - Healing | 2022-01-13 | ||
| 357 - Your detachment style... | 2022-01-10 | ||
| 356 - The truth about feeling lonely | 2022-01-06 | ||
| 355 - Yes, No, Maybe | 2022-01-03 | ||
| 354 - From zero to "baddie" | 2021-12-30 | ||
| 353 - You're NEVER unlovable | 2021-12-27 | ||
| 352 - Maybe you're not supposed to fit in? | 2021-12-23 | ||
| 351 - The chaos of modern dating | 2021-12-20 | ||
| 350 - Take your own advice | 2021-12-16 | ||
| 349 - Is the relationship for real? | 2021-12-13 | ||
| 348 - The life-changing power of starting over | 2021-12-09 | ||
| 347 - Sex | 2021-12-06 | ||
| 346 - What do YOU want? | 2021-12-02 | ||
| 345 - Is it your loss OR their loss? | 2021-11-29 | ||
| 344 - Is it wrong to get attached easily? | 2021-11-22 | ||
| 343 - When life doesn't make sense... | 2021-11-18 | ||
| 342 - "But you pursued me first!" | 2021-11-15 |