Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
| Title | Date published | ||
| Episode 09 - COVID Fatigue & Finding Solace On The Mats | 2020-12-02 | ||
| Episode 08 - Preparing For Lockdown 2.0 | 2020-11-18 | ||
| Episode 07 - Take Care Of Your Body | 2020-11-11 | ||
| Episode 06 - White Belt Fury | 2020-11-04 | ||
| Episode 05 - Etiquette In The Academy | 2020-10-28 | ||
| Episode 04 - Blue Belt Blues: Pushing Thru To Purple Belt | 2020-10-21 | ||
| Episode 03 - Competition Habits And Failing Forward | 2020-10-14 | ||
| Episode 02 - The Impact Of Jiu Jitsu On Mental Health | 2020-09-30 | ||
| Episode 01 - Join Us On The Road To Black | 2020-09-23 |