SelfHealers Soundboard 

<p>A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.</p>

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Title	Date published
Episode 59: Have You Been Bullied?	2022-10-09
Episode 58: Are You Holding Onto Resentment?	2022-10-02
Episode 57: How To Deal With Regret	2022-09-25
Episode 56: In Conversation With Gabor Maté: The Myth Of Normal—Healing Trauma In A Toxic Culture	2022-09-18
Episode 55: The Difference Between Enabling And Compassion	2022-09-11
Episode 54: How To Practice Nervous System Awareness In Relationships	2022-09-04
Episode 53: Breaking Dysfunctional Patterns	2022-08-28
Episode 52: How to Validate Yourself	2022-08-21
Episode 51: How To Feel Hopeful During A Difficult Time	2022-08-14
Episode 50: How To Deal With Toxic Situations	2022-08-07
Episode 49: Emotions Are Stored In The Body	2022-07-31
Episode 48: There Are Multiple Realities	2022-07-24
Episode 47: Why You Need To Feel To Heal	2022-07-17
Episode 46: How To Reconnect With Someone	2022-07-10
Episode 45: Why Self Compassion Is The Secret Ingredient In Healing	2022-07-03
Episode 44: The Cocoon Stage Of Healing	2022-06-26
Episode 43: The Father Wound	2022-06-19
Episode 42: Why Shame Holds Us Back	2022-06-12
Episode 41: Expect to Be Misunderstood	2022-06-05
Episode 40: Are You Having A Spiritual Awakening?	2022-05-29

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