<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#385 ENCORE: Lymphatic Drainage with Dr. Perry Nickelston
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2025-01-15
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#384 ENCORE: Autoimmune Cure with Sara Szal Gottfried, MD
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2025-01-08
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#383 ENCORE: When Diet Isn’t Enough for Inflammation and Blood Sugar with Danielle Hamilton, FTNP
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2025-01-01
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#382 ENCORE: Emotions Stored in the Body with Dr. Bradley Nelson
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2024-12-25
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#381 Lipedema, Lymphedema and Cancer with Jean LaMantia, RD
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2024-12-18
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#380 Pediatric Tongues Ties: How They Impact Growth and Breathing with Elizabeth R. Dy, DMD
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2024-12-11
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#379 Peptides for Recovery, Sleep and Anti-aging with Jim LaValle RPh, CCN
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2024-12-04
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#378 A Little Less Toxic with Shawna Holman
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2024-11-27
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#377 Giving Birth After 35 with Lisa Hendrickson-Jack
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2024-11-20
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#376 Building a Real Food Kitchen and Raising Resilient Kids with Liz Haselmayer of Homegrown Education
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2024-11-13
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#375 Why Some People Get More Sick Than Others with Bill Rawls, MD
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2024-11-06
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#374 Nothing Can Stop You with Erin Doppelt
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2024-10-30
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#373 The GLP-1 Revolution: How to Support Natural Production Through Food and Supplements with Shefaly Ravula, PA-C
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2024-10-23
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#372 3 P’s For Better Sleep with Dr. Angela Holliday-Bell
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2024-10-16
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#371 Preconception & Fertility Nutrition with Lily Nichols, RDN, CDE
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2024-10-09
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#370 Psychedelics For Veterans and Workaholics For Shame, Blame and Guilt with Matt Zemon, MSc
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2024-10-02
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#369 Get WAY Better Sleep with Peter Martone, DC, LCP
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2024-09-25
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#368 Is Low Stomach Acid Contributing To Your Digestive Distress? with Brandee Hommerding, CNTP
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2024-09-18
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#367 Young, Fit Female Syndrome: Healing Anxiety, Light-Headedness, Teeth Clenching with Kristen Geist, DDS
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2024-09-11
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#366 Asthma and Anxiety Free Naturally with Patrick McKeown
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2024-09-04
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