A podcast about health, science, nutrition, aging, and fitness.
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#062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
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2020-12-22
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#061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
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2020-11-17
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#060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease
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2020-10-14
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#059 Aliquot #3: Q&A Mashup - Fasting
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2020-09-08
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#058 Aliquot #2: Q&A Mashup - Sauna
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2020-09-02
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#057 Aliquot #1: Q&A Mashup - Pregnancy and child development
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2020-08-25
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#056 The Biology of Breast Milk
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2020-08-25
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#055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
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2020-06-10
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#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
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2020-05-13
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#053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
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2020-04-14
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#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
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2020-01-06
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#051 Is Resveratrol a Longevity Compound?
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2019-12-30
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#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
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2019-11-13
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#049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
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2019-11-06
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#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan
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2019-09-16
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#047 Exercise as a Treatment for Depression
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2019-08-03
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#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
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2019-06-10
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#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
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2019-02-28
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#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser
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2019-01-09
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#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
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2018-10-01
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