Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps 2025-01-28
683 Attracting Real Love into Your Life with Christine Hassler 2025-01-23
682: Less Assuming, More Speaking Up - For People-Pleasers, Codependents + Empaths 2025-01-21
681 Lasting Love Tips with Jillian Turecki 2025-01-16
680 10 Boundary Practices to Go From Self-Abandoning to Empowered 2025-01-14
679 Break Up On Purpose with The Angry Therapist, John Kim 2025-01-09
678 Stop Over-Functioning + Create Balance in Your Relationships 2025-01-07
677 How to Feel Lighter with Katie Bramlett 2025-01-02
676 Always Late or Early? Why How You Relate to Time Matters in Relationships 2024-12-31
675 How to Live a Kick-Ass Life with Andrea Owen 2024-12-26
674 How Childhood Neglect Shapes Your Relationships + Identity in Adulthood 2024-12-24
673 The Autoimmune Cure with Dr. Sara Gottfried 2024-12-19
672 Helpful or Codependent? The Patterns in Your Relationships to Watch For 2024-12-17
671 Getting Unstuck with Britt Frank 2024-12-12
670 Are You Self-Soothing or Self-Numbing? (How to Tell + Why It's Important!) 2024-12-10
669 More Prosperity + Ease with Cathy Heller 2024-12-03
668 Feeling Anxious? Small Changes That Can Make a Big Impact 2024-12-03
667 Sex, Lies and Mental Health with Cheryl Burke 2024-11-28
666 4 Simple Gratitude Practices to Find Joy Even When Life Feels Heavy 2024-11-26
665 How to Beat Toxic Productivity with Israa Nasir 2024-11-21
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