Brain over Binge Podcast 

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title	Date published
Ep. 139: Finish Strong in Recovery (with Coach Julie)	2023-12-12
Ep. 138: Finding True Pleasure in Food (with Steve Warwick)	2023-12-01
Ep. 137: The Myth of "I'll Start Tomorrow"	2023-11-19
Ep 136: Taking Ownership and Creating a Uniquely Healthy Relationship with Food and Your Body (with Emma Guns)	2023-11-07
Ep. 135: Eat Whatever You Want, Whenever You Want?	2023-10-26
Ep. 134: Recovery in Emotionally Challenging Times (with Coach Julie)	2023-10-19
Ep. 133: Self-Sabotage and Life Disruptions (with Heather Robertson of Half Size Me)	2023-10-12
Ep. 132: Recovery Stories Part VIII (Separating Emotions from the Act of Binge Eating)	2023-10-05
Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C	2023-09-29
Ep. 130: Full Permission and Pleasure in Recovery (with Coach Julie)	2023-09-22
Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)	2023-09-14
Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)	2023-08-29
Ep. 127: Virtual Retreat with Coach Julie	2023-08-22
Ep. 126: Changing Your Relationship With Problematic Foods (My Story With Cereal)	2023-08-06
Ep. 125: The Power of the Pause	2023-07-25
Ep. 124: Reasons to binge? (...and join me tomorrow for the 2-Hour Course!)	2023-07-16
Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)	2023-07-07
Ep. 122: Love the Journey?	2023-06-22
Ep. 121: Decoupling Food and Exercise (with Coach Julie)	2023-05-24
Ep. 120: Recovery Stories Part VII	2023-05-19

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