Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Title
|
Date published
|
|
|
|
Episode 125: Recovering From Purity Culture: Dismantle the Myths, Reject Shame-Based Sexuality, and Move Forward in Your Faith with Dr. Camden Morgante
|
2024-10-17
|
|
|
|
Episode 124: Boundaries & Numbing—How to Set Healthy Limits and Stop Avoiding Your Feelings
|
2024-10-10
|
|
|
|
Episode 123: How to Heal When You’ve Been Hurt—Healing What’s Within with Narcissism Expert Chuck DeGroat
|
2024-10-03
|
|
|
|
Episode 122: Navigating Anxiety, Therapy, and Spiritual Formation—Balancing Mental, Emotional, & Spiritual Health with John Mark Comer
|
2024-09-26
|
|
|
|
Episode 121: The 5 Languages of Faith—Caring for the Disillusioned, Doubting, and Disconnected Parts of You
|
2024-09-19
|
|
|
|
Episode 120: Navigating Celebrity Culture—How Personas, Platforms, & Profits Are Hurting the Church with Katelyn Beaty
|
2024-09-12
|
|
|
|
Episode 119: Drawing Strength from the Past —The Spirit of Justice & True Stories of Faith, Race, and Resistance with Dr. Jemar Tisby
|
2024-09-05
|
|
|
|
Episode 118: Types of Therapy, the Importance of Trauma-Informed Care, & the Role of Sin in Therapy
|
2024-08-29
|
|
|
|
Episode 117: Healing in the Messy Middle—How to Transform Churches, Families, & Communities with Dr. Monique Gadson
|
2024-08-22
|
|
|
|
Episode 116: Blended Families—How to Heal, Build, & Sustain a Healthy Family Through Grief, Loss, & Complicated Circumstances
|
2024-08-15
|
|
|
|
Episode 115: 4 Ways to Transform Your Relationship—Expert Tips to Heal Pain Points and Deepen Intimacy
|
2024-08-08
|
|
|
|
Episode 114: Healing Trauma— How to Break Cycles, Heal From Trauma, & Restore Your Faith With Trauma Therapist Kobe Campbell
|
2024-08-01
|
|
|
|
Episode 113: A New Vision of Human Flourishing—A Christian Approach to Mental Health with Duke University Psychiatrist & Theologian Warren Kinghorn
|
2024-07-25
|
|
|
|
Episode 112: Navigating Anxiety—Practical, Powerful Tips to Recognize and Transform Anxiety In Your Life
|
2024-07-18
|
|
|
|
Episode 111: The Enneagram For Moms—How to Transforms Parenting Triggers & Blind Spots Into Growth & Connection With Beth McCord
|
2024-07-11
|
|
|
|
Episode 110: How to Be Wise When People Are Difficult—Biblical Strategies For Keeping Your Emotional Health & Mental Sanity
|
2024-07-04
|
|
|
|
Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger
|
2024-06-27
|
|
|
|
Episode 108: Inside Out—Internal Family Systems, Therapy, and High-Performing Protectors with Jenna Riemersma
|
2024-06-20
|
|
|
|
Episode 107: Name, Frame, & Brave Depression: Science-Backed Strategies to Treat Mild and Stubborn Depression & Recover Your Joy with Dr. Len Lantz
|
2024-06-13
|
|
|
|
Episode 106: Transform Limiting Beliefs, Embrace Critical Thinking, & Navigate Holistic Health with Dr. Josh Axe
|
2024-06-06
|
|
|
