Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
| Title | Date published | ||
| I AM: Total Meditation 11/06 | 2020-11-06 | ||
| Total Meditation: The Act of Noticing | 2020-11-05 | ||
| Total Meditation: Wakefulness | 2020-11-04 | ||
| Total Meditation: Achieving Personal Transformation | 2020-11-03 | ||
| Total Meditation: Being Awake Versus Being Asleep | 2020-11-02 | ||
| I AM: Total Meditation 10/30 | 2020-10-30 | ||
| Total Meditation: Hidden Powers | 2020-10-29 | ||
| Total Meditation: Oneness | 2020-10-28 | ||
| Total Meditation: Least Effort | 2020-10-27 | ||
| Total Meditation: Awareness and Personal Power | 2020-10-26 | ||
| I AM: Total Meditation 10/23 | 2020-10-23 | ||
| Total Meditation: Stickiness and Emotions | 2020-10-22 | ||
| Total Meditation: Unconscious Beliefs | 2020-10-21 | ||
| Total Meditation: Stickiness and Beliefs | 2020-10-20 | ||
| Total Meditation: Memory and Samskara | 2020-10-19 | ||
| I AM: Total Meditation 10/16 | 2020-10-16 | ||
| Total Meditation: Resistance | 2020-10-15 | ||
| Total Meditation: Intention and Resistance | 2020-10-14 | ||
| Total Meditation: Habits | 2020-10-13 | ||
| Total Meditation: The Stuckness Syndrome | 2020-10-12 |