Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Why the Gut Health of 100-Year-Olds Could Change How you Age | Dr. William Li
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2025-07-28
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The Daily Habits That Quietly Lead to Heart Disease (And How to Stop Them) with Dr. Jeremy London
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2025-07-23
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How to Protect Your Body Against Toxins With Simple Tools Anyone Can Use Today with Kayla Barnes
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2025-07-21
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WTF? Glass Bottles Have More Microplastics Than Plastic Bottles? Before You Throw Out Your Glass Bottles, Listen to This
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2025-07-16
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The Role of Mitochondria, Gut Health, Exercise, and Inflammation in Autism, and What Parents Can Do To Support Autistic Children with Dr. Suzanne Goh
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2025-07-14
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Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla
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2025-07-09
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Big Idea: How We Can Start to Heal From Traumatic Childhood Experiences that Shape Our Health with Dr. Gabor Mate
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2025-07-07
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Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
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2025-07-02
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Big Idea: Struggling with High Blood Pressure and Inflammation? You Might Need to Improve Your Nitric Oxide—Here's How
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2025-06-30
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Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh
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2025-06-25
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Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them
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2025-06-23
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The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight with Dr. Mary Pardee
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2025-06-18
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Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley
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2025-06-16
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Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
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2025-06-11
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What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential
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2025-06-09
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How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson
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2025-06-04
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Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
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2025-06-02
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Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)
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2025-05-28
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The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy
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2025-05-26
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Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen
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2025-05-21
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