Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

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Title Date published
Top Signs You’re Stuck in Desperation and How to Break Free for Mental Health 2024-11-24
Want to Know The Hidden Costs of Retaliation on Mental Health? 2024-11-17
How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times 2024-11-10
How Emotional Expression Helps HSPs Recover from Trauma and Build Inner Strength 2024-11-03
Understanding Why Therapists Aren't Perfect: Essential Info for Mental Health and HSPs 2024-10-27
9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs 2024-10-20
How to Use Coping Strategies to Move from Grief to Acceptance and Improve HSPs Mental Health 2024-10-13
Avoid These Grief Pitfalls That Highly Sensitive People Must Know 2024-10-06
Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System 2024-09-29
Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth! 2024-09-22
The #1 Obstacle Preventing You From Setting Healthy Boundaries 2024-09-15
Using Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress and Mental Health Better 2024-09-08
Do's and Don'ts for Highly Sensitive People 2024-09-01
How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford 2024-08-25
Turn Dread into Emotional Strength and Peace: Mental Health Guide for Highly Sensitive People 2024-08-18
Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People 2024-08-11
Cozy Nighttime Guided Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing 2024-08-04
8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health 2024-07-28
Help Support the Show and Get Exclusive Content! Pateron Community Updates 2024-07-25
10 Ways to Manage Stress & Anxiety During Political Turmoil 2024-07-21
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