The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
| Title
|
Date published
|
|
|
|
561: How to do less cardio with better results | Martin Gibala, Ph.D.
|
2024-10-06
|
|
|
|
560: How to become a resilient sleeper & why it matters | Todd Anderson
|
2024-09-29
|
|
|
|
559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD
|
2024-09-22
|
|
|
|
558: The most common health myths, debunked | Marty Makary, M.D.
|
2024-09-15
|
|
|
|
557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D.
|
2024-09-08
|
|
|
|
556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
|
2024-09-01
|
|
|
|
555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.
|
2024-08-25
|
|
|
|
554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
|
2024-08-18
|
|
|
|
553: How your pelvic floor impacts your health | Jana Danielson
|
2024-08-11
|
|
|
|
552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
|
2024-08-04
|
|
|
|
551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
|
2024-07-28
|
|
|
|
550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.
|
2024-07-21
|
|
|
|
549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D.
|
2024-07-14
|
|
|
|
548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
|
2024-07-07
|
|
|
|
547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
|
2024-06-30
|
|
|
|
546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
|
2024-06-23
|
|
|
|
545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS
|
2024-06-16
|
|
|
|
544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert
|
2024-06-09
|
|
|
|
543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist
|
2024-06-02
|
|
|
|
542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey
|
2024-05-27
|
|
|
