Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
Perimenopause Is Raggedy. Here Are Some Signs To Look Out For.	2024-10-07
Sis, You Are Replaceable (So Live Your Life)	2024-09-30
(Rewind) Let's Talk About Identifying Narcissism w/ Dr. Nic Hardy	2024-09-23
(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.	2024-09-16
You Don't Have To Have It All Figured Out Right Now, Ok?	2024-09-09
(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter	2024-09-02
From Morning Calm to Nightly Rest: My Holistic Approach to Wellness with Supplements	2024-08-26
Bre's Breaking Free: From City Hustle to Rural Harmony	2024-08-19
One Reason Why You May Talk To Yourself ALOT plus A Daily Meditation Book For Bloomers and Co-Dependents	2024-08-12
It’s Not Your Fault! The Pervasiveness of Sexual Abuse w/ Trauma Therapist CE Anderson	2024-08-05
Unmasking Authenticity at Work: Dr. Ella Washington’s Approach for Black Women	2024-07-29
Tapping Into Softness, Inner Wisdom and Feminine Energy w/ Feminine Energy Coach Chika Uwazie	2024-07-22
Don't Allow Your Childhood/Mother Trauma To Stop You From Living A Life of Freedom	2024-07-15
Healing My Imposter Syndrome + Self-Doubt While Interning At The White House w/ Author Deesha Dyer	2024-07-08
Free Yourself Black Woman by Divesting From Capitalism w/ Yolanda Williams of Parenting Decolonized	2024-07-04
Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy	2024-07-01
We Have Got To Stop Creating Our Lives With $5 Energy	2024-06-24
Bloom Into Your Identity (Bloom Note Episode)	2024-06-17
Retired W/ Only $3k In The Bank So Became A Youtuber In Her 60's: Jerri Cherry's Journey	2024-06-10
Success AND Self-Care: Dr. Traci Lynn's $100,000,000 Direct Sales Journey	2024-06-03

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