1st and Now 

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.

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Title	Date published
A Watermelon Smash Week Episode Featuring Chase Brice	2024-07-11
Special Episode On Help Starts Here Program With BC Government & Lions Alumni	2024-07-09
Talking Ticats With Hamilton Football Staple Steve Milton	2024-07-04
Another Elk Hunt Beckons	2024-06-26
Andrew Harris On Running Back Relentless Doc & Great Lion Memories	2024-06-20
Winnipeg Week & Previewing Canada's Quest For Another Gold At Worlds	2024-06-19
Previewing Concert Kickoff & A Chat With Joshua Archibald	2024-06-13
Ayden Eberhardt On Year Two With Lions, Memories Of Wyoming And Love Of Denver Sports	2024-06-06
Kyle Nelson On Lions Camp Life, CFL Bloodlines & Memories of the San Francisco 49ers	2024-05-29
Scouting Life With Jim Jauch As Camp Kicks Into High Gear	2024-05-21
Training Camp Talk With Ryan Phillips and Jason Tucker	2024-05-16
Talkin' about draft picks, Christian Covington and a 2006 Grey Cup Recap	2024-05-03
Welcoming 2000 Champs To Wall Of Fame With Jamie Taras & Sean Millington	2024-04-18
Big Play VA Joins The Show	2024-04-03
Combine Memories, Travel Talk & Gearing Up for 2024 With David Menard	2024-03-21
Game Themes, Grey Cup Throwback & Coach Tanya on International Women's Day	2024-03-08
Free Agent Additions, Vegas Stories & Key Camp Battles Ahead	2024-02-15
Chopping Wood With Tibo Debaillie| The Boys Head To Belgium & Look Ahead To Super Bowl LVIII	2024-02-01
2024 Season Premiere With Ryan Rigmaiden	2024-01-19
Schedule Breakdown, Holiday Traditions & And A Talk With RP	2023-12-14

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