Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
Give more to your relationships with effective communication (Reissue)	2024-11-27
Finding gratitude when you’re just not "feeling it"	2024-11-20
Overcoming ADHD task paralysis when you feel stuck	2024-11-13
Endless options, endless anxiety: Understanding the paradox of choice (Part 2)	2024-11-06
Endless options, endless anxiety: Understanding the paradox of choice (Part 1)	2024-10-30
Fear factor: Exploring common phobias through horror films	2024-10-23
7 types of inner critics that are actually trying to help	2024-10-16
5 thought patterns that can make or break your relationship	2024-10-09
How to cope with the urge to self-harm (Re-issue)	2024-10-02
The dangers of "all-or-nothing thinking"	2024-09-25
Is your menstrual cycle ruining your mental health?	2024-09-18
The fundamentals of great sex	2024-09-11
How do I know if my therapist is the right fit?	2024-09-04
Helping a loved one with mental illness	2024-08-28
What's holding you back in love?	2024-08-21
Common insecurities and how best to cope with them	2024-08-14
Schizophrenia explained: Symptoms, diagnosis and how to support	2024-08-07
5 things to know about your personality	2024-07-24
The psychology behind our spending habits	2024-07-17
6 practical rules for setting boundaries in your relationships (Re-issue)	2024-07-10

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